Ko te tino wātea Kātaitai BMI
Ka whiwhi i tōna BMI me te kāwai i te wā kotahi, i roto i te tauine, i te āhua rānei o te rangatiratanga - wātea, kāore he whakaingoatanga, katoa i roto i tōna kaitiaki.
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He pēhea te mahi
- Ka tāuru i te tiketike me te taumahatanga. Type i tō tātou tiketike me te taumahatanga; ka whakahōutia ngā hua i te wā e tātuhi ana.
- Ka kōwhiri i te tauine, te āhua rānei o te āhua. Ka whakatuwheratia ngā kōwhiringa hōhonu hei whakawhiti i waenganui i te cm/kg me te ft·in/lb.
- Ka pānui te BMI. Tirohia te tau, te kāwai me te tohu tae - kua tataua katoa i roto i tōmu kaitiaki.
Mo tēnei utauta
Ka mahi ki tōna taupūtanga o te tinana i te wā e tātuhi ana - kāore he whakaingoatanga, kāore he mea i tukuna ki tētahi wāhi. Ka tāuru i tōna tiketike me te taumaha, ā, ka whakaaturia e te tātaitai tōna tau BMI, te kāwai WHO (Underweight, Normal, Overweight, Obese rānei) me tētahi tohu tae kia kitea ai e koe te wāhi e tū ana i te tirohanga. Ko te tirohanga i te rā, e whakaaro ana ki te taupū; Ka huri i te wae o ngā kōwhiringa Whakahaurangi hei tāuru i ngā kōpaka, ngā inihi me ngā pū. Ka tātaitai katoa ki te rohe i runga i tōna pūrere.
He aha te whakamahinga o te tangata mo ia
- Ka tirohia tōna kāwai BMI i te tirohanga
- Ka tahuri i waenganui i ngā tauine me te rangatira me te kore he utauta motuhake
- Ka whai i ngā huringa mā te arotake anō i muri i te taumahatanga
- Tirohia te wāhi e tū ana koe i runga i te tauine Wāhi-Wāhi
Ko nga pātai e pā ana
BMI ko tō tātau taumaha i roto i ngā pakiaka i wehea e te tapawhā o tō tātau tiketike i roto i ngā mita (kg/m²). Ko te tikanga o te āhua o te ariki e tahuri ana i ngā kōpaka, ngā inihi me ngā pū i te waeine tuatahi, kia ōrite ai te hua ki te tikanga.
Mā te whakamahi i ngā awhe paerewa WHO: i raro i te 18.5 he taumaha rawa, 18.5-24.9 he āhua noa, 25-29.9 he taumaha rawa, ā, 30, i runga ake rānei, he taumaha. Ko te pae tae e tohu ana i reira o koe te uara.
Kāore. Ka tātaitai tō tātau tiketike me te taumahatanga i roto i tō tātau kaitiaki, ā, kāore anō kia whakarewaina, kia rokirokitia rānei, kia tātaritia rānei - ka mahi te pātaka i te wā kāore i te whakawāteatia i te wā ka whakarewaina.
He. Ka whakatuwheratia ngā kōwhiringa hōhonu, ka huri ki Imperial; ka huri ngā tohu ki ngā kōpaka/inihi me ngā pū, ā, ka puta mai tētahi āpure tuarua mō ngā inihi.
Ko te BMI he tau whakamātautau tere, ehara i te whakamātautau, kāore e wehe i te uaua mai i te uaua, nō reira ka taea e te tangata tino uaua, e te tangata pakeke rānei te whakaako i te tiketike, te iti rānei; e whakaarotia ana he tohu āhua.
Whakawhanake katoa, kāore he pūkete, kāore he tohu wai, kāore he tepe - he utauta taha o te kaiuru kāore he mea ki te ine.
He. Ka haere i roto i tōna kaitiaki, nā reira ka mahi te BMI Calculator i runga i ngā pūkoro me ngā tātaitai, tae atu ki te papamuri - kāore he taupānga hei whakatū.
Kāore. Ka mahi te BMI Calculator me te kore whakaingoatanga; he pūkete wātea noa iho te tīariari hei whakawātea i ngā tepe whakamahi nui ake.
Ko te nuinga o te wā he whāiti noa iho ngā takiwā mō tētahi faila pūnoa - ka tīmata te tātaitai BMI ki te mahi i te wā e hoatu ana e koe tōna tāuru.
Kāore te whakamahinga ā-wāhanga i te whakawhāititia, i raro i tētahi kōpaka whakamahinga tika e mau tonu ana ki te tere mō ia tangata.