Free Nhazi oge
Achọgharị na-ewere oge n'ime oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge na-ewere oge.
Otú ọ dị
- Hazie oge. Tinye minit na sekọnd (mepee nhọrọ ndị agbakwunyere ka e tinye oge).
- Bido ndebata. Pịa Bido; jiri Nkwụsịtụ ka ịnọgide na Ntọala ka ịmalitegharịa.
- Nlekọta. Na séèrò, oge a na-ébà ná béèp. Ihe niile na-arụ ọrụ na mbinyesàábụ́ gị.
N'ihe banyere tulị a
Hazie oge ojuju ma hapụ ya ịgụta ọnụ ruo sekọnd - zuru ezu maka ịsa ahụ, ịrụ ọrụ, ịmụ ihe ma ọ bụ ichekwa nhọpụta na oge. Tinye minit na sekọnd (tinye oge n'ime mpaghara site na nhọrọ ndị agbakwunyere maka oge dị ogologo), mgbe ahụ Bido, Nkwụsị na Rézístál dịka ịchọrọ. Mgbe ọ na-abịaru sekọnd ngosi ahụ na-apụta, a na-egwu beep n'oge na-adịghị anya, nakwa ozi "Oge dị elu" dị n'anya. Ọ na-arụ ọrụ n'ime brauzer gị na elekere dị elu-resolọ, ya mere ọ na-adị n'ụzọ ziri ezi ma na-eziga ihe ọ bụla na sava.
Ihe ndị mmadụ na-eji ya maka
- Oge n'ime oge, n'ime ebe n'ime ma ọ bụ n'ime ụzọ nzọụkwụ
- Bido ọrụ mọọbụ HIIT n'etiti oge
- Kwụsị ịmụta sprints mọọbụ nhọpụta na oge mmem
- Ntụziaka n'oge na-adịghị anya nke na-ebipụ mgbe oge ahụ gasịrị